I use it for every chest exercise. Make sure you try it on a machine fly, will change your life.
THE ROM PAD
THE ROM PAD
THE ROM PAD
THE ROM PAD
THE ROM PAD
THE ROM PAD
THE ROM PAD
THE ROM PAD
THE ROM PAD
THE ROM PAD
FITS ON EVERY MACHINE & BENCH
COMFORTABLY RETRACT YOUR SCAPS ON EVERY REP
It was a pain in the ass to find the right foam density to make sure it still provided support but didn’t hurt like hell (like half a foam roller does)
What Makes It Special
The Perfect Density. Made in the USA BITCH!

FITS ON EVERYTHING
It’s elastic with velcro so if you have to you can wrap it twice! (that’s what she said)
PERFECT FOAM
The perfect mix of stability without hurting your mid traps (beats a stupid towel or half foam roller)
ABMAT
They made it so you know it doesn’t suck…